Cashew
- Cashews are a type of tree nut that is native to Brazil.
- Cashew nuts are rich in nutrients, including protein, healthy fats, vitamins, and minerals. They are also a good source of antioxidants, which may help to support heart health and protect against certain diseases.
- Cashews can be enjoyed as a snack on their own or used in a variety of dishes, including salads, sauces, and desserts. They are often used to add texture and flavor to dishes.
- Cashews are grown in a number of tropical countries, including India, Vietnam, and Brazil.
- In addition to being consumed as a snack or used in cooking, cashews are also used in the production of cashew milk, cashew butter, and other products.
