Pecans
- Pecan nuts are a type of tree nut that is native to North America.
- Pecan nuts are a rich source of nutrients, including protein, healthy fats, vitamins, and minerals. They are also a good source of antioxidants, which may help to support heart health and protect against certain diseases.
- Pecan nuts are typically eaten as a snack on their own or used in a variety of dishes, including salads, baked goods, and desserts. They are often used to add crunch and flavor to dishes.
- Pecan nuts are grown in a number of countries, including the United States, Mexico, and Brazil.
- Pecan nuts have a hard, protective outer shell that needs to be removed before the nut can be eaten. They can be found in their whole form or as a nut butter, oil, or flour.
