Raisins
- Dried grapes, or raisins, are made from grapes that have been dehydrated and then either left whole or cut in half.
- Dried grapes are a rich source of nutrients, including fiber, vitamins, and minerals. They are also a good source of antioxidants, which may help to support heart health and protect against certain diseases.
- Dried grapes are typically eaten as a snack on their own or used in a variety of dishes, including salads, baked goods, and desserts. They are often used to add sweetness and flavor to dishes.
- Dried grapes are grown in a number of countries, including Turkey, the United States, and Australia.
- Dried grapes have a sweet, chewy texture and are often considered a healthy snack option due to their high fiber and nutrient content. They can be found in various colors, including black, green, and red.
